Black Friday Gua Sha Community Circle Nov 27 (Online Gathering)

Black Friday Gua Sha Community Circle Nov 27, 4pm EST - Zoom

Even though I totally get needing to get in on the sales of Black Friday…I always find myself trying to avoid the stress and pressure of buying, spending and wasting during the holiday season. For these reasons, I like using Black Friday as a day to check-in and connect. Please join this community gathering for a mindful facial gua sha practice and demo. Past attendees can join for review purposes and bring any questions you have.

This class will open with a short meditation, intention setting and sound healing. Shayla M. Rose will also be doing an oracle card reading.

Bring your own gua sha tool or purchase one ahead of time (Shipping to US only). We will learn a gua sha routine and facial acupressure. Gua Sha is a wonderful way to turn your skincare routine into a mindful self care ritual. Facial gua sha helps relax tight jaws, tension headaches, eye strain and sinus congestion. In addition it can benefit you skin by naturally lifting and sculpting the face. Consistent practice will result in less facial tension, brighter and smoother complexion. Facial gua sha is not an anti-aging trend but is a Chinese Medical technique that should be practiced with sound instruction, respect and care. It is a mindful practice that helps you to appreciate the act of self care while taking the time each day to reconnect with your senses and your innate beauty.

This class will be held on zoom. It is a community gathering and it will not be recorded. Please be prepared to have your camera turned on so that I can see your technique during the demo portion. There are no make ups or replays if you miss the class.

Sign up: IS CLOSED

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Community Healing November 2020